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      <image:title>Therapy Session Fees - “Many think you only need to see a therapist if you are in crisis.”</image:title>
      <image:caption>— The truth is therapy can be beneficial at any time. Therapy helps with self-awareness, relationships and shifting old patterns. You don’t need to be in crisis to do the work.</image:caption>
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      <image:caption>Most survivors, including those who are functioning well – even brilliantly - in some aspects of their lives, face another, even greater challenge: reconfiguring a brain/mind system that was constructed to cope with the worst. Just as we need to revisit traumatic memories in order to integrate them, we need to revisit the parts of ourselves that developed the defensive habits that helped us to survive. - Bessel van der Kolk MD</image:caption>
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